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Tuesday, 23 April 2019
Advice for Travellers


Well before travelling abroad, check with your travel agent or the tourist office/embassy of the country you intend to visit on any special precautions you may need to take.

At least two months before departure, discuss any vaccination requirements with the practice nurse.

Pack a small first aid kit containing: - adhesive dressings, insect repellent, antiseptic cream and water purification tablets.


Check on the quality of drinking water.  If in doubt either drink only bottled water or use water purification tablets.  Avoid ice in drinks as this may very well have been made from suspect water.

Raw vegetables, salads and fresh fruit should be carefully washed in clean water.  If in doubt, stick to freshly cooked food.

Beware of the sun!  Use a high factor sun screen particularly in the first few days of exposure.  Children in particular should be monitored closely in this respect.

In hot climates drink plenty of non alcoholic drinks.  If you are not passing water regularly, you are not drinking enough.


If you fall ill, don’t forget to tell your doctor that you have travelled abroad.

If you have received treatment abroad, tell your own doctor on your return.

When donating blood, tell the transfusion staff which countries you have visited.

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This site is run by the staff in the practice as a free service. We endeavour to keep it as up to date and accurate as possible and welcome any suggestions you can make for improvements. The website is not connected with the practice computer system and there is no confidential information contained on it.

We cannot accept any responsibility for patients who are not registered with us. We work hard to maintain this website but cannot guarantee that it is free of errors. This is particularly important to remember when looking at links to other web pages, which may contain information that we cannot verify.

Most importantly, none of the information provided is intended to replace advice given by a doctor to a patient about their healthcare. If any advice on this service conflicts with advice personally given by your doctor we ask you to contact your doctor before making any changes.

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